Benefits of Fascia Contouring
What is fascia? Fascia is part of our connective tissue, it surrounds and connects every muscle, organs, bones, tendons and ligaments. It is all connected into one big interconnected matrix. It has more nerve endings and different receptors to provide information than our skin. Chances are, if you are in chronic physical pain, that pain is located in your fascia and not in your muscle. I target fascia with this specific bodywork technique to be able to go at the root of the problem and create long lasting changes. The beauty of fascia is in its crystalline matrix, it is not only a physical tissue in its nature supporting our body, it is also a mental component of who we are as well as an emotional one. By targeting fascia specifically, you get the chance to release physical, mental and emotional patterns, pain, trauma, that no longer serves you. That is the power of targeting fascia with an intention.
6 Day Program Benefits
The transformational aspect of a 6 day program leaves you feeling more spacious. Combining a targeted bodywork approach connected with an intentional movement program, you learn to connect deeper with your physical, mental and emotional body, making you better equipped to deal with the world and becoming the person that you want to be. This approach allows you to release what no longer serves you, to find expansion within yourself and to clear the things that are holding you back. Letting yourself intentionally fill your cup and walk in the direction that you wish to choose.